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Part One: SETTING YOUR COURSE…on a solid foundation

Dive deep under the layers to focus on and strengthen your core beliefs, and where we discover that champions are champions before they’re champions.

Part Two: DEVELOPING NEW WINNING HABITS…for your success

Discover that by using these “Winning Habits” as a means to get where we want to go, realizing our goals and aspirations becomes almost effortless.

Part Three: RELYING ON INNER STRENGTH…beyond the surface

Explore the various methods of shifting our perspective and of being truly grateful for everything we encounter when going about our daily lives.

Part Four: BEYOND THE FIVE SENSES…new tools for your toolbox

Let’s go inside how the act of trying to calm ourselves down, stuffing away and burying our nerves actually makes us become less effective and productive.