Blog - Extreme Focus

Great to be back in San Diego. Last week I led two different companies in Utah through…

To perform at your peak performance whether that be as an Olympic athlete, Navy Seal,…

People ask me all the time "what does it take to be #1?" The short…

Over the years as a professional tennis player as I came up through the ranks…

It was years ago as young boy that I heard my brother asked our father, "Why did you…

HAPPY BIRTHDAY TO ME...HAPPY BIRTHDAY TO ME!!! 26 years ago on my birthday May 17,…

Nerves happen to us all. Most often we see it as a negative thing and…

Performance management is finally here. And after being a leading expert in the field of performance management…

Todays article comes from Zach Penprase, who is an Extreme Focus Certified Coach. After years…

It's hard to believe that a little over ten years ago, I was sitting in…

Why me? Oh no not again! Why can't I break through, what is holding me…

What is high performance? Is it something you do or is it something that you…